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Poultry - Coated poultry

Classic Chicken Goujons
Classic Chicken Goujons product shot

10 Goujons made with chopped chicken breast coated in breadcrumbs.

Pack of 10 - 300g

Ingredients

Chicken (52%), Breadcrumb , Vegetable Oil, Marinade, Batter.
Breadcrumb Wheat Flour, Yeast, Water, Salt, Natural Colour (Paprika Extract), Turmeric, Maize Flour, Salt.
Marinade Water, Wheat Flour, Salt, Wheat Starch, Cornflour, Rice Flour, Natural Flavourings.
Batter Water, Wheat Flour, Yeast Extract, Spice, Wheat Gluten, Salt, Garlic Powder, Onion Powder, Vegetable Oil.

Why does it say 52% chicken breast if it’s made with 100% chicken breast?
100% chicken breast means we use only chicken breast meat in our range. The other 48% relates to the other tasty ingredients such as the coating.

Allergens Contains Wheat.

  • -Although great care has been taken to remove all bones, some may remain.

To Prepare...

Tastiest when OVEN BAKED STRAIGHT FROM THE FREEZER.
Oven: 15 mins - 220°C or Fan 200°C or Gas Mark 7
- Pre-heat oven.
- Place on a baking tray in middle of the oven.
- Cook until crisp and golden.
Turn once halfway through cooking.

Alternatively, Grill: 12-14 mins - Medium Grill
- Pre-heat grill.
- Turn occasionally.
- Cook until crisp and golden.

If grilling one portion (4 goujons) the cooking time may be reduced to 8 - 10 mins.

-Your Chicken Goujons contain raw meat, please ensure that they are COOKED THOROUGHLY until piping hot throughout.
-The above instructions are guidelines only.
-Do NOT re-freeze once defrosted.


Per 4 chicken goujons (110g) baked provides:

  • Calories
    305kcal
    15%
  • Sugars
    0.9g
    1%
  • Fat
    17.0g
    24%
  • Saturates
    2.5g
    13%
  • Salt
    1.3g
    22%
Nutritional information
Typical Values
 Per 4 chicken goujons (110g) baked provides:100g As Sold
Energy (kJ) 1280kJ1150kJ
Energy (kcal) 305kcal275kcal
Protein 16.0g14.5g
Carbohydrates 22.0g19.6g
(of which sugars) 0.9g0.8g
Fat 17.0g15.4g
(of which saturates) 2.5g2.3g
Fibre 1.4g1.3g
Sodium 0.50g0.41g
- equivalent as salt 1.3g1.0g
  Guildline Daily Amounts for Adults* Per 4 chicken goujons (110g) baked provides: %GDA for Adults
Calories 2000kcal 305kcal 15%
Sugars 90g 0.9g 1%
Fat 70g 17.0g 24%
Saturates 20g 2.5g 13%
Salt 6g 1.3g 22%
*Guideline Daily Amounts are guidelines only for adults. Individual requirements will vary depending on age, gender, weight and physical activity.

*Average value when cooked according to pack instructions.

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