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Cajun Chicken Fillet Burger
Cajun Chicken Fillet Burger product shot

2 Cajun chicken fillet burgers made with marinated chunks of chicken breast meat, glazed with Cajun spices.

Pack of 2 - 180g

Ingredients

Chicken Breast: (87%), Glaze, Marinade, Vegetable Oil.
Glaze: Wheat Flour, Wheat Starch, Maize Starch, Rice Flour, Salt, Chilli Powder, Black Pepper,
Lactose, Paprika, Garlic Powder, Ginger, Cayenne Pepper, Cumin, Red Pepper, Thyme.
Marinade: Wheat Flour, Wheat Starch, Salt, Maize Starch, Rice Flour.
Allergens: Contains Wheat, Milk.

  • -Although great care has been taken to remove all bones, some may remain.
  • -*Guideline Daily Amounts are guidelines only for adults. Individual requirements will vary depending on age,

To Prepare...

Tastiest when OVEN BAKED STRAIGHT FROM THE FREEZER.
Oven: 20 mins - 200°C or Fan 180°C or Gas Mark 6
- Pre-heat oven.
- Place on a baking tray in middle of the oven.
- Cook until crisp and golden.

Alternatively, Grill: 20 mins - Medium Grill
- Make Pre-heat grill.
- Turn occasionally.
- Cook until crisp and golden.

Alternatively, BBQ: Strong Heat
- Preheat BBQ.
- Cook on grill turning occasionally.

-Please ensure food is cooked until piping hot..
-The above instructions are guidelines only.
-Do NOT re-freeze once defrosted.


Per Cajun Chicken Fillet Burger baked provides:

  • Calories
    140kcal
    7%
  • Sugars
    0.1g
    <1%
  • Fat
    4.5g
    6%
  • Saturates
    0.7g
    4%
  • Salt
    1.1g
    18%
Nutritional information
Typical Values
 Per Cajun Chicken Fillet Burger baked provides:100g As Sold
Energy (kJ) 600kJ645kJ
Energy (kcal) 140kcal153kcal
Protein 20.0g21.5g
Carbohydrates 5.3g5.8g
(of which sugars) 0.1g0.1g
Fat 4.5g4.9g
(of which saturates) 0.7g0.8g
Fibre 0.3g0.3g
Sodium 0.44g0.47g
- equivalent as salt 1.1g1.2g
  Guildline Daily Amounts for Adults* Per Cajun Chicken Fillet Burger baked provides: %GDA for Adults
Calories 2000kcal 140kcal 7%
Sugars 90g 0.1g <1%
Fat 70g 4.5g 6%
Saturates 20g 0.7g 4%
Salt 6g 1.1g 18%
*Guideline Daily Amounts are guidelines only for adults. Individual requirements will vary depending on age, gender, weight and physical activity.

*Average value when cooked according to pack instructions.

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