Meals
British Traditional
Traditional Lamb Dinner
Roast lamb with yorkshire pudding, roast potatoes, garden peas and baby carrots in gravy with a hint of mint.
Great British Menu is a range of hearty meals inspired by the nation's favourite recipes which we Brits come back to time and time again. Cooked with care, we only use ingredients you would find in your own kitchen cupboard.
Pack 340g
Ingredients
Potatoes (29%), Gravy (28%), Lamb (15%), Peas (13%), Baby Carrots (10%), Yorkshire Pudding (5%).
Potatoes
Potatoes, Sunflower Oil.
Gravy
Water, Maize Starch, Lamb Stock (Yeast Extract, Water, White Wine Vinegar, Sugar, Lamb Extract, Onion Extract, Tomato Extract, Lemon Juice, Rosemary Extract), Salt, Mint, Caramelised Sugar.
Cooked Lamb
Lamb, Water, Salt, Sugar, Milk Protein.
Yorkshire Pudding
Wheat Flour, Eggs, Water, Skimmed Milk Powder, Vegetable Oil, Salt.
Allergens
Contains Wheat, Eggs, Milk.
- -Although great care has been taken to remove all bones, some may remain.
To Prepare...
Tastiest when COOKED STRAIGHT FROM THE FREEZER.
DO NOT GRILL
DO NOT REMOVE THE PLASTIC WRAPPER
Oven: 35 mins - 190°C or Fan 170°C or Gas Mark 5
- Pre-heat oven.
- Place on a baking tray in middle of the oven.
For fan assisted ovens cooking time may need to be reduced.
Two or more trays may require longer cooking time.
Alternatively, Microwave :
- Make 2 large slits in the top of the plastic wrapper.
- Microwave on FULL POWER: 7 mins at 650W/B or 6½ mins at 750W/D or 6 mins at 850W/E
- Stand for 1 minute, remove the plastic wrapper and serve.
-Please ensure your food is cooked until piping hot.
-The above instructions are guidelines only.
-Do NOT re-freeze once defrosted.
Per meal cooked provides:
-
Calories
370kcal
19%
-
Sugars
4.4g
5%
-
Fat
14.0g
20%
-
Saturates
6.1g
31%
-
Salt
1.8g
30%
| Nutritional information Typical Values |
Per meal cooked provides: | 100g As Sold |
| Energy (kJ) |
1560kJ | 451kJ |
| Energy (kcal) |
370kcal | 107kcal |
| Protein |
20.0g | 5.8g |
| Carbohydrates |
41.0g | 12.0g |
| (of which sugars) |
4.4g | 1.3g |
| Fat |
14.0g | 4.0g |
| (of which saturates) |
6.1g | 1.8g |
| Fibre |
5.1g | 1.5g |
| Sodium |
0.7g | 0.21g |
| - equivalent as salt |
1.8g | 0.52g |
| |
Guildline Daily Amounts for Adults* |
Per meal cooked provides: |
%GDA for Adults |
| Calories |
2000kcal |
370kcal |
19% |
| Sugars |
90g |
4.4g |
5% |
| Fat |
70g |
14.0g |
20% |
| Saturates |
20g |
6.1g |
31% |
| Salt |
6g |
1.8g |
30% |
*Average value when cooked according to pack instructions.