Meals
British Traditional
Traditional Chicken Dinner
Roast chicken dinner with a roast chicken breast, potatoes, garden peas, baby carrots and stuffing in gravy with sage.
Great British Menu is a range of hearty meals inspired by the nation's favourite recipes which we Brits come back to time and time again. Cooked with care, we only use ingredients you would
find in your own kitchen cupboard.
Pack 368g
Ingredients
Cooked Chicken Breast (29%), Potatoes (23%) , Gravy (19%), Peas (12%), Baby Carrots (10%), Stuffing(7%).
Cooked Chicken Breast
Chicken Breast, Salt, Dextrose.
Potatoes
Potatoes, Vegetable Oil, Dextrose.
Chicken Gravy
Water, Chicken Stock (Yeast Extract, Chicken Stock, Water, Sugar, Sea Salt, Caramelised Sugar, Garlic Extract, Leek Extract, Carrot Extract, Natural Flavourings, Vegetable Oil, Aniseed, Pepper Extract, Sage Extract,
Thyme Extract), Cornflour, Sage.
Stuffing
Water, Rusk (Wheat Flour, Salt, Yeast), Onion, Oats, Vegetable Oil, Salt, Sage, Parsley.
Allergens
Contains Wheat, Oats.
- -Although great care has been taken to remove all bones, some may remain.
To Prepare...
Tastiest when OVEN COOKED STRAIGHT FROM THE FREEZER.
DO NOT GRILL
DO NOT REMOVE THE PLASTIC WRAPPER
Oven: 40 mins - 190°C or Fan 170°C or Gas Mark 5
- Pre-heat oven.
- Place on a baking tray in middle of the oven.
For fan assisted ovens cooking time may need to be reduced.
Two or more trays may require longer cooking time.
Alternatively, Microwave :
- Make 2 large slits in the top of the plastic wrapper.
- Microwave on FULL POWER: 9½ mins at 650W/B or 9 mins at 750W/D or 8½ mins at 850W/E
- Stand for 1 minute, remove the plastic wrapper and serve.
-Please ensure your food is cooked until piping hot.
-The above instructions are guidelines only.
-Do NOT re-freeze once defrosted.
Per meal cooked provides:
-
Calories
380kcal
19%
-
Sugars
4.0g
4%
-
Fat
11.0g
16%
-
Saturates
3.3g
17%
-
Salt
1.8g
30%
| Nutritional information Typical Values |
Per meal cooked provides: | 100g As Sold |
| Energy (kJ) |
1600kJ | 432kJ |
| Energy (kcal) |
380kcal | 103kcal |
| Protein |
35.0g | 9.5g |
| Carbohydrates |
35.0g | 9.6g |
| (of which sugars) |
4.0g | 1.1g |
| Fat |
11.0g | 2.9g |
| (of which saturates) |
3.3g | 0.9g |
| Fibre |
4.8g | 1.3g |
| Sodium |
0.70g | 0.18g |
| - equivalent as salt |
1.8g | 0.4g |
| |
Guildline Daily Amounts for Adults* |
Per meal cooked provides: |
%GDA for Adults |
| Calories |
2000kcal |
380kcal |
19% |
| Sugars |
90g |
4.0g |
4% |
| Fat |
70g |
11.0g |
16% |
| Saturates |
20g |
3.3g |
17% |
| Salt |
6g |
1.8g |
30% |
*Average value when cooked according to pack instructions.