Meals
British Traditional
Traditional Beef in Gravy
Tender Silverside Beef with Homestyle Gravy.
Pack 114g
Also available in 227g and 340g.
Ingredients
Gravy , Cooked Beef (28%)
Gravy
Water, Beef Stock (Yeast Extract, Beef Stock, Water, Sugar, Red Wine Extract, Mushroom Extract, Sugar, Caramelised Sugar, Black Pepper, Aniseed, Natural Flavourings), Cornflour, Cooked Beef (Beef, Salt, Tapioca Starch, Dextrose), Beef Gelatine, Salt.
Cooked Beef
Beef (98%), Salt, Tapioca Starch, Dextrose.
- -Although great care has been taken to remove all bones, some may remain.
To Prepare...
Tastiest when COOKED STRAIGHT FROM THE FREEZER.
1. Place the bag unopened into a pan of boiling water. Do not cover the pan.
2.Bring back to the boil and continue boiling for 20 minutes.
3.Shake gently, cutt off the top of the bag and serve.
Alternatively, Microwave :
1. Male 2 slits in the bag
2. Place the bag on a microwavable plate.
3. Microwave on FULL POWER (shaking halfway through) for: 4 mins at 650W/B or 3 1/2 mins at 750W/D or 3 mins at 850W/E
4. Shake the bag. Stand for 1 minute, then serve.
-Please ensure your food is cooked until piping hot.
-The above instructions are guidelines only.
-Do NOT refreeze after defrosting.
Per portion cooked provides:
-
Calories
80kcal
4%
-
Sugars
0.7g
<1%
-
Fat
1.7g
3%
-
Saturates
0.9g
5%
-
Salt
1.3g
13%
| Nutritional information Typical Values |
Per portion cooked provides: | 100g As Sold |
| Energy (kJ) |
370kJ | 297kJ |
| Energy (kcal) |
80kcal | 70kcal |
| Protein |
12.0g | 10.9g |
| Carbohydrates |
3.7g | 3.3g |
| (of which sugars) |
0.7g | 0.6g |
| Fat |
1.7g | 1.5g |
| (of which saturates) |
0.9g | 0.8g |
| Fibre |
Trace | Trace |
| Sodium |
0.50g | 0.41g |
| - equivalent as salt |
1.3g | 1.0g |
| |
Guildline Daily Amounts for Adults* |
Per portion cooked provides: |
%GDA for Adults |
| Calories |
2000kcal |
80kcal |
4% |
| Sugars |
90g |
0.7g |
<1% |
| Fat |
70g |
1.7g |
3% |
| Saturates |
20g |
0.9g |
5% |
| Salt |
6g |
1.3g |
13% |
*Average value when cooked according to pack instructions.