Fish

Breaded and Battered Fish

Simply Haddock Fillets in a light Crispy Batter
Simply Haddock Fillets in a light Crispy Batter product shot

New and improved Simply Large Haddock fillets coated in a light and crispy batter.

Pack of 4 - 480g

Ingredients

Haddock Fillet (54%), Beer Batter(25%), Vegetable Oil, Breadcrumbs.
Beer Batter
Water, Wheat Flour, Wheat Starch, Beer (contains Barley) (2%), Salt, Vegetable Oil, Maize Flour, Raising Agents (E450, E500)#, Dextrose Skimmed Milk Powder, Mustard.

Breadcrumbs Wheat Flour, Potato Starch, Raising Agents (E450, E500)#, Salt, Dextrose, Vegetable Oil.


Allergens
Contains Fish, Wheat, Mustard, Barley, Milk

  • -Although great care has been taken to remove all bones, some may remain.
  • -Contains Gluten.
  • -*E450 and E500 are the basic ingredients of Baking Powder, which is used to make the batter light and crispy.

To Prepare...

b>To prepare...
Tastiest when OVEN BAKED STRAIGHT FROM THE FREEZER.
: 25 to 30 mins - 220° C - Fan 200 °C - Gas Mark 7
- Pre-heat oven.
- Cook in the middle of the oven on a baking tray, until crisp and golden.

-Please ensure food is cooked until piping hot. -The above instructions are guidelines only. -DO NOT re-freeze after defrosting.


Per haddock fillet oven cooked provides:

  • Calories
    265kcal
    12%
  • Sugars
    0.5g
    <1%
  • Fat
    14.0g
    17%
  • Saturates
    1.9g
    8%
  • Salt
    1.3g
    22%
Nutritional information
Typical Values
Per haddock fillet oven cooked provides:100g As Sold
Energy (kJ) 1110kJ910kJ
Energy (kcal) 265kcal218kcal
Protein 14.0g11.6g
Carbohydrates 21.0g16.9g
(of which sugars) 0.5g0.4g
Fat 14.0g11.5g
(of which saturates) 1.9g1.5g
Fibre 0.8g0.6g
Sodium 0.51g0.41g
- equivalent as salt 1.3g1.0g
  Guildline Daily Amounts for Adults* Per haddock fillet oven cooked provides: %GDA for Adults
Calories 2000kcal 265kcal 12%
Sugars 90g 0.5g <1%
Fat 70g 14.0g 17%
Saturates 20g 1.9g 8%
Salt 6g 1.3g 22%
*Guideline Daily Amounts are guidelines only for adults. Individual requirements will vary depending on age, gender, weight and physical activity.

*Average value when cooked according to pack instructions.

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