Fish
Breaded and Battered Fish
Simply EXTRA LARGE 2 Fish Fillets in Crunchy Crumb
Simply, from Birds Eye uses only the freshest, chunkiest and flakiest Wild Alaska Pollock Fillet. Then we coat them in our very own light and crunchy, golden breadcrumb to create Simply irresistible fish.
Pack of 2 - 320g
Ingredients
Alaska Pollock Fillet (54%), Batter, Breadcrumb, Vegetable Oil.
Batter
Water, Wheat Flour, Wheat Starch, Salt, Mustard, Tumeric
Breadcrumb
Wheat Flour, Malt Flour (from Barley), Salt, Vegetable Fat, Raising Agents (E450, E500)#, Yeast, Whey Powder, Sugar, Vegetable Oil.
Allergens
Contains Fish, Wheat, Mustard, Milk.
To Prepare...
Tastiest When OVEN BAKED STRAIGHT FROM THE FREEZER.
25 mins - 220°C - Fan 200°C - Gas mark 7
- Pre-heat oven.
- Cook in middle of the oven on a baking tray until crisp and golden
-Please food is cooked until piping hot .
-The above instructions are guidelines only.
-DO NOT refreeze after defrosting.
| Nutritional information Typical Values |
Per portion baked provides: | 100g As Sold |
| Energy (kJ) |
1440kJ | 871kJ |
| Energy (kcal) |
345kcal | 208kcal |
| Protein |
20.0g | 12.0g |
| Carbohydrates |
32.0g | 19.2g |
| (of which sugars) |
1.2g | 0.7g |
| Fat |
15.0g | 9.2g |
| (of which saturates) |
2.0g | 1.2g |
| Fibre |
1.5g | 0.9g |
| Sodium |
0.79g | 0.48g |
| - equivalent as salt |
2.0g | 1.2g |